SHADOW WORK JOURNAL for BEGINNERS: Shadow Work Prompts Journal, Self Help

Connecting with them and releasing those emotions that we have held onto for way too long. You will uncover hidden fears and will learn how to heal from the past trauma. What is shadow work?. Shadow work gets in touch with parts of yourself that you have repressed, and that is what is referred to as the "Dark Side".

Shadow Work Journal and Workbook: Self Help Book for Beginners with Prompts Healing Your Inner Child, Shop Today. Get it Tomorrow!

Heal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow work Your shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.

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Shadow Work Journal and Workbook What is the shadow? This is the unconscious and disowned aspects of our identities that the ego fails to perceive, acknowledge and embrace. It's any part of ourselves that isn't illuminated by the light of our awareness.

Shadow Work Journal and Workbook: Self Help Book for Beginners with Prompts | Healing Your Inner Child [Book]

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