Daily 5-2-1-0: Move your body for 1 hour

As part of the 5-2-1-0 plan, being active for one hour per day is healthy for everyone. Learn tips from a PeaceHealth expert on helping your child achieve this daily goal.

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Daily 5-2-1-0: Move your body for 1 hour

Daily 5-2-1-0: Move your body for 1 hour

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Exercise and Fitness

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